After a conversation with Katie last week in which I expressed my bitter hatred for the long rowes, it occured to me that this is not very CrossFit-like of me. So, in an attempt to be a good leader, we will tackle my hatred (and many of yours) today.
Row 2000 meters
Poor Stephanie. In her first week of CrossFit she has already had to experience Murph and Man Makers!
9:22
9:39
7:32
8:00
10:25
10:13 .. i dont like that picture up there..Stephanie looks GREAT! but wat the hell am i doing? ha!
7:22 – and walking became difficult.. I wish that I had some Hung or Michele to try and beat big daddy row!
Oh man, I don’t feel bad about missing this one at all. Jeromie nailed it when he said “walking became difficult”..that’s exactly what would have happened to me.
9:26 – I’m glad I faced my evil “The Row Machine!”
8:13 rx/ sloppy pull ups at the end
WHOOPS I MEAN 7:46RX